Moroccan Fig, Pine Nut, and Black Bean Couscous
This flavorful side dish has a little bit of everything: from the rich, chewy figs to the crunch pine nuts and savory black beans! It's a perfect side for chicken, fish, meat or even as a light lunch.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Ingredients
- 3 cups vegetable broth
- 2 cups dry instant couscous
- 2 tsp. canola oil
- 1/4 cup onions, diced
- 1 tsp. fresh minced garlic
- 1/4 cup dried figs, chopped
- 1/4 cup pine nuts
- 1 1/2 cups cooked canned black beans, rinsed and well-drained
Instructions
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Bring vegetable broth to a boil and add couscous. Cover pot and remove from heat. Let stand, covered for 5 minutes. Fluff with a fork. Put aside.
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Heat oil in a non-stick fry pan and saute the onions and garlic.
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Add the sauteed mix to the couscous, and then toss in the diced figs, pine nuts, and black beans.
Recipe Notes
| Nutrition Information | Per Serving |
| Calories: | 420 |
| Total Fat: | 3.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Protein: | 15g |
| Carbohydrates: | 81g |
| Sodium: | 370mg |
| Fiber: | 10g |