Fresh Fruit Salad - Healthy Option
Naturally sweet ripe fruit and a light dressing of juice and vanilla extract combine to make the perfect fruit salad you've been looking for. This dish is perfect for a holiday buffet, summer party, or to keep in your fridge to enjoy all week long.
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 servings
Ingredients
- 2 cups red apples, with skin, core removed, chopped
- 1 1/4 cups seedless green grapes
- 1 1/4 cups seedless red grapes
- 2 cups cantaloupe balls or chunks
- 2 cups honeydew balls or chunks
- 1 1/4 cups nectarines, raw, chopped
- 1 1/2 cups pineapple, raw, chopped
- 1 1/2 cups strawberries, raw, halved
- 2 tbsp. sugar
- 1 tbsp. lemon juice
- 1 tbsp. orange juice
- 1/2 tbsp. vanilla (clear) or almond extract
Instructions
-
Toss all the fruit together and set aside.
-
In separate bowl, mix together sugar, lemon juice, orange juice and extract.
-
Pour the liquid mixture with fruit and toss.
Recipe Notes
130
| Nutrition Information | Per Serving |
| Calories: | 130 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Protein: | 1g |
| Carbohydrates: | 32g |
| Sodium: | 10mg |
| Fiber: | 3g |