Breakfast Parfait - Healthy Option
The gorgeous parfaits are just as delicious to eat as they are to look at. Creamy Greek yogurt, meusli, and fresh berries are layered to form a naturally sweet and crunchy breakfast (or brunch) dish that's perfect every time.
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Ingredients
- 1 1/2 quarts fresh strawberries, hulled and chopped
- 1/3 cup strawberry jam
- 1 1/2 quarts Greek vanilla low-fat yogurt
- 2 cups meusli
- 3/4 cups fresh blueberries
Instructions
-
Add jam to strawberries and toss.
-
Assemble each parfait as follows: Place 2 oz strawberries on bottom of parfait glass. Then top in the following order with: - 3 Tbsp. yogurt - 1/3 cup meusli - 3 Tbsp. yogurt - 2 oz strawberries - 2 Tbsp. yogurt - 2 oz strawberries - 1 oz blueberries
Recipe Notes
260
| Nutrition Information | Per Serving |
| Calories: | 260 |
| Total Fat: | 2g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 5mg |
| Protein: | 12g |
| Carbohydrates: | 55g |
| Sodium: | 95mg |
| Fiber: | 6g |