Fresh Fruit Smoothie - Healthy Option
This delicious smoothie is packed with sweet fruit and loaded with vitamins and minerals. It's the perfect breakfast or on-the-go light meal or snack any time of day.
-
1
medium sized banana (about 4 oz)
-
2
tbsp.
honey
-
1/4
cup
instant skim milk powder
-
1
medium orange (about 5 oz), peeled, chopped
-
1/2
cup
raw pineapple, peeled and chopped
-
3/4
cup
frozen unsweetened strawberries, unthawed (about 4 oz)
-
1
tbsp.
vanilla extract
-
2
cups
crushed ice
-
1/2
cup
water
-
Place all ingredients in food processor or blender and process until smooth.
190
Nutrition Information |
Per Serving |
Calories: |
190 |
Total Fat: |
0g |
Saturated Fat: |
0g |
Trans Fat: |
0g |
Cholesterol: |
0mg |
Protein: |
4g |
Carbohydrates: |
44g |
Sodium: |
45mg |
Fiber: |
4g |