Fresh Fruit Smoothie - Healthy Option
This delicious smoothie is packed with sweet fruit and loaded with vitamins and minerals. It's the perfect breakfast or on-the-go light meal or snack any time of day.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Ingredients
- 1 medium sized banana (about 4 oz)
- 2 tbsp. honey
- 1/4 cup instant skim milk powder
- 1 medium orange (about 5 oz), peeled, chopped
- 1/2 cup raw pineapple, peeled and chopped
- 3/4 cup frozen unsweetened strawberries, unthawed (about 4 oz)
- 1 tbsp. vanilla extract
- 2 cups crushed ice
- 1/2 cup water
Instructions
-
Place all ingredients in food processor or blender and process until smooth.
Recipe Notes
190
| Nutrition Information | Per Serving |
| Calories: | 190 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Protein: | 4g |
| Carbohydrates: | 44g |
| Sodium: | 45mg |
| Fiber: | 4g |