Light Granola Bars - Healthy Options
These crunchy-chewy granola bars are the perfect on-the-go snack for school, work, a lunch box or gym bag. They're packed with delicious and nutritious ingredients that will fill you up and satisfy your hunger for something sweet and crunchy!
-
1
cup
rolled oats
-
1/3
cup
brown sugar, packed
-
1/4
cup
wheat germ
-
1/2
tsp.
ground cinnamon
use a little less than 1/2 tsp (just scant of 1/2)
-
1/2
cup
all-purpose white flour
-
1/3
cup
raisins
-
1/4
tsp.
Salt
-
1/4
cup
honey
-
1/8
cup
egg whites, beaten
-
2 1/2
tbsp.
canola oil
-
1
tsp.
vanilla extract
-
In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center and pour in the honey, egg whites, oil and vanilla. Hand-mix well. Pat the mixture evenly onto a non-stick baking sheet or one sprayed with non-stick spray.
-
Bake at 350 degrees for 30-35 minutes until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting or they will be too hard to cut.
160
Nutrition Information |
Per Serving |
Calories: |
160 |
Total Fat: |
3.5g |
Saturated Fat: |
0g |
Trans Fat: |
0g |
Cholesterol: |
0mg |
Protein: |
4g |
Carbohydrates: |
28g |
Sodium: |
30mg |
Fiber: |
2g |